Sometimes in picking out a good vitamin/mineral it can be overwhelming. I came across this pamphet, on How to Pick A Good Supplement, by Suzy Cohen, RPH and I thought it beneficial in sharing it with you.
Suzy Cohen says In picking out a great supplement:
The filty 5 is listed below and to learn more about each one please download the short pamphlet explaining why to avoid the filthy 5. The main thing is to READ LABELS.
For more information on Suzy, you can go to her website @ www.SuzyCohen.com.
The filthy 5
2. Stearic Acid or Magnesium Stearate
5. Titanium Dioxide